Having your feet held and tended feels deeply nurturing and supports a reconnection to your body. It is also a very safe way to receive therapeutic touch. Experience deep relaxation, a release of tension and stress, an easing of symptoms of ill health, elevated mood and energy levels, better sleep. Sarah’s style of reflexology is flowing and deeply soothing. A carefully selected foot balm is used during the treatment, as well hot towels at the beginning and end.