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Face Roller

Specialist reflexology treatments
by Sarah Forster

Relax, release, restore

Sarah Forster MAR profile photo.jpg

Meet Sarah

Back in 2004, I had my first reflexology treatment.

The heavens opened and angels sang. Well, not quite….but I felt nurtured, lighter, blissed out and reconnected to my body.

 

I fell a little bit in love and I knew I wanted to be able to give that same experience to others. A year later I had completed my professional training.

What is reflexology?

Reflexology is a touch therapy based on the principle that there are points on your feet, hands and face that correspond to all the organs and systems of your body; similar to acupressure points in Traditional Chinese Medicine and marma points in Ayurveda.

Stimulating these reflex points helps regulate your nervous system, shifting your body out of the stress response and back into its natural state of balance. 

Reflexology treatments induce deep relaxation which helps your body repair,

improve circulation and restore the flow of vital energy to boost mood, release tension, ease anxiety and symptoms of ill health, increase wellbeing and aid restful sleep. 

Foot reflexology treatment

Specialist reflexology treatments

supporting women to deeply relax,

de-stress, sleep better, look fresher

and transition through perimenopause with as much ease as possible

Holistic treatments tailored to you

Advanced facial reflexology

Advanced facial reflexology

Reflexology for menopause

Reflexology for menopause

Virtual self-care session

Virtual self-care session

Signature sole session

Signature sole session

Hand reflexology

Hand reflexology

Best of both

Best of both

Reflexology for teens

Reflexology for teens

Zone Face Lift

Zone Face Lift

Maternity reflexology

Maternity reflexology

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